Men can face a myriad of mental health challenges, but the pressures imposed by masculinity keep many men out of therapy. Refusing to get help can lead to disastrous consequences like substance abuse, violence, and suicide.
In our work together, you will have a secure and non-judgmental space where you can think about what is bringing you into therapy. We will explore how your male identity is impacting your concerns and create strategies to reduce your suffering.
- UC Berkeley Counseling and Psychological Services - Co-Facilitator of a Male Support Group